German Cabbage Recipe – Oma's Schmorkohl Rezept (2024)

FAQs

German Cabbage Recipe – Oma's Schmorkohl Rezept? ›

cab·bage [ˈkæbɪʤ] N

cabbage (vegetable) Kohl m kein pl.

cab·bage [ˈkæbɪʤ] N

cabbage (vegetable) Kohl m kein pl.

Rotkohl and Blaukraut are often used synonymously, but they are actually two different dishes. Rotkohl always has among its ingredients an acid (vinegar), which keeps the cabbage red. Recipes for Blaukraut do not include an acid, which results in a much bluer end product.

In addition to vitamin K, a serving of cabbage supplies up to 1/3 of your daily allowance of vitamin C. This powerful antioxidant eliminates free radicals and boosts the immune system. So cabbage—especially red cabbage—is loaded with nutrition. This recipe gives you a delicious, traditional German way to prepare it.

Sweet and sour red cabbage is a perfect side dish for sausages, pork chops, schnitzel or German pork burgers. This braised cabbage also pairs well with roast chicken, duck, and roast beef.

China produces nearly half of the world's cabbage while Russia consumes the most per person. The average Russian eats about 44 pounds of cabbage a year. That compares to the 8.6 pounds eaten by Americans. Raw cabbage is rich in vitamin C.

Sauerkraut is fermented in salt brine, so the sodium content in sauerkraut is quite high. High sodium levels in the body increase blood pressure and the risk of unwanted cardiovascular and renal issues. If you suffer from any diseases, you are recommended to take your doctor's advice before consuming sauerkraut.

I find that compared to sauerkraut, rotkohl it is not as intensely mouth puckering and has a milder, subtly sweet taste thanks to the addition of apples, cider, and a little bit of sugar.

It's sweet and sour flavor comes from brown sugar, vinegar and apple. Whole cloves add to its unique flavor and aroma. For a complete meal make German Red Cabbage with Rouladen and Spaetzle. It's also great served with bratwurst and boiled yellow potatoes or our traditional potato salad .

Savoy cabbage, originating in Italy, has deep green crinkly leaves and is considered the most tender and sweet. The head is less compact, due to the wrinkled leaves, but looks similar to green cabbage.

What does eating cabbage every day do to your body? ›

Cabbage has 1 gram of fiber for every 10 calories. That helps fill you up, so you eat less. It also keeps you regular, and it could help lower your “bad” (LDL) cholesterol and control your blood sugar. Cabbage also has nutrients that keep the lining of your stomach and intestines strong.

Sauerkraut is rich in fiber, vitamins, and minerals. Its probiotics also help your body absorb these nutrients more easily, which is what makes sauerkraut more nutritious than raw cabbage or coleslaw.

Although sauerkraut is generally healthy, there may be some risks to consider. Histamine intolerance. Sauerkraut is high in histamine, which can be responsible for digestive issues and allergy-like symptoms in some people. It's possible that eating sauerkraut could cause or worsen these reactions.

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

For most of us in the U.S., corned beef and cabbage is synonymous with St. Patrick's Day. But its association with the holiday isn't an Irish tradition. It is a uniquely American tradition, a blending of both history and opportunity.

If you want to preserve these nutritional benefits, it's best to steam your cabbage. First, because steaming improves its cholesterol-lowering properties. Steaming also preserves more glucosinolates than microwaving, despite longer cooking time. Purple or red cabbage is a special nutritional powerhouse.

What is Kohlrabi? Looking something like a Sputnik in vegetable form, with a squat bulb and antennae-like shoots, kohlrabi is part of the cabbage family. The name translates from German as 'turnip cabbage' and the mild, sweet flavour is somewhere between a turnip and a water chestnut, with a crisp, crunchy texture.

Sauerkraut (/ˈsaʊ. ərˌkraʊt/; German: [ˈzaʊ. ɐˌkʁaʊt], lit. 'sour cabbage') is finely cut raw cabbage that has been fermented by various lactic acid bacteria.

It's kohlrabi. German translation: “cabbage turnip.”

Kohlrabi, also known as German turnip, is a cruciferous vegetable. Despite its secondary name, kohlrabi is not a root vegetable and does not belong to the turnip family.