Delicious Spinach Noodle Casserole Recipe That's So Easy To Make (2024)

This spinach noodle casserole recipe is a family favorite and is actually pretty easy to make. Cheesy goodness, carb-tastic flavors, with lots of greens all lumped together in a casserole dish that tastes like magic.

This dish is something I put together when I have excess vegetables I need to use while working through a pantry/refrigerator cleanout. Do you ever do one of those?

Every few months, I try to challenge myself to only use what I have in the house – working through my massive hoard of food. We always buy too much and then pretend like we don’t have any food!

Well, when this spinach noodle casserole recipe comes out, you know that I’m using everything from my vegetable drawer. LOL

Delicious Spinach Noodle Casserole Recipe That’s So Easy To Make

I’m also trying to be really smart about making recipes that force the kids to eat more vegetables. I am so tired of the chicken nugget nights. It’s all they ask for and I want no part of them. We all do our best and this is my way of trying to incorporate a little spinach into our diet.

I also sing the Popeye song as I serve it. Yes, it’s like that. Literally – whatever works. My house is BIG on asparagus and broccoli – but not really anything else. Well, I plan on changing that. Here’s what I ended up with:

spinach casserole recipe Ingredients

  • 2 packages of frozen spinach
  • 1 bag of egg noodles (a pound or so)
  • 2 tablespoons of olive oil
  • 1 onion chopped
  • 4 garlic cloves chopped (I used a zester)
  • 4 tablespoons of butter
  • 2 rounded tablespoons of flour
  • 1 cup of whole milk
  • 1 teaspoon of nutmeg
  • 2 egg yolks
  • handful of cherry tomatoes (sliced in half)
  • 1 cup panko breadcrumbs
  • 1 cup parmesan cheese
  • 1 cup (or 2) of shredded mozzarella cheese
  • salt and pepper to taste

spinach casserole recipe Directions

Microwave the spinach according to box instructions. Meanwhile, boil a large pot of water for the noodles. Sautee the onion and garlic with the olive oil in a pan. Salt and pepper.

When the spinach is done, you have to drain it. I don’t have a cheesecloth but if you do, squeeze all the water out. Or, if you are like me…use your hands.

Add the spinach to the onions and garlic. Then add in some sliced cherry tomatoes and cook everything through for a few minutes.

Pour your entire mixture into the drained egg noodles and stir. Add your shredded mozzarella cheese and a handful of Parmesan cheese. Stir once more. Salt and pepper this layer.

Use the pan you just took the onions and spinach out of and melt the butter over medium heat. Whisk in flour and then the milk. Season with salt, pepper, and nutmeg. Cook until it thickens – around 5 minutes.

We are almost done with the spinach casserole – I promise! In a bowl, whisk the egg yolks and then pour some of the butter mixture into the bowl to temper the eggs. Then add eggs into yourpan and cook for a few more minutes. Now you are ready to turn on your boiler.

Add the butter mixture to your pasta and stir together. Place in your pan.

Top with panko breadcrumbs and Parmesan cheese evenly. Place in broiler for a few minutes. Keep an eye that you don’t burn the panko breadcrumbs. This is so important because my oven is evil!!!

When you feel good about your browning, take the dish out and serve! The kids LOVED it! For more recipes from Inside my Kitchen, click here.

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Print The spinach casserole recipe made with egg noodles

Delicious Spinach Noodle Casserole Recipe That's So Easy To Make (11)

Spinach And Egg Noodle Casserole Recipe

Yield: 8

Prep Time: 10 minutes

Cook Time: 15 minutes

Total Time: 25 minutes

Thisspinach noodle casserole recipeis a family favorite and is actually pretty easy to make. Cheesy goodness, carb-tastic flavors, with lots of greens all lumped together in a casserole dish that tastes like magic.

Ingredients

  • * 2 packages of frozen spinach
  • * 1 bag of egg noodles (a pound or so)
  • * 2 tablespoons of olive oil
  • * 1 onion chopped
  • * 4 garlic cloves chopped (I used a zester)
  • * 4 tablespoons of butter
  • * 2 rounded tablespoons of flour
  • * 1 cup of whole milk
  • * 1 teaspoon of nutmeg
  • * 2 egg yolks
  • * handful of cherry tomatoes (sliced in half)
  • * 1 cup panko breadcrumbs
  • * 1 cup parmesan cheese
  • * 1 cup (or 2) of shredded mozzarella cheese
  • * salt and pepper to taste

Instructions

  1. Microwave the spinach according to box instructions. Meanwhile, boil a large pot of water for the noodles.
  2. Sautee the onion and garlic with the olive oil in a pan. Salt and pepper.
  3. When spinach is done you have to drain it. I don't have a cheesecloth but if you do, squeeze all the water out. If you are like me - use your hands.
  4. Add the spinach to the onions and garlic. Add sliced cherry tomatoes and cook for a few minutes.
  5. Pour entire mixture into the drained egg noodles and stir. Add your shredded mozzarella cheese and a handful of Parmesan cheese. Stir once more. Salt and pepper.
  6. Use the pan you just took the onions and spinach out of and melt the butter over medium heat. Whisk in flour and then the milk. Season with salt, pepper, and nutmeg.Cook until it thickens - around 5 minutes.
  7. In a bowl, whisk the egg yolks and then pour some of the butter mixture into the bowl to temper the eggs. Then add eggs into yourpan and cook for a few more minutes.
  8. Turn on your boiler.
  9. Add the butter mixture to your pasta and stir together. Place in your pan.
  10. Top with panko breadcrumbs and Parmesan cheese evenly. Place in broiler for a few minutes. Keep an eye that you don't burn the panko breadcrumbs. This is so important because my oven is evil!!!
  11. When you feel good about your browning, take the dish out and serve!
Nutrition Information:

Yield: 8Serving Size: 1
Amount Per Serving:Calories: 315Total Fat: 19gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 8gCholesterol: 88mgSodium: 551mgCarbohydrates: 25gFiber: 3gSugar: 4gProtein: 13g

Did you make this recipe?

Did you make this recipe? Tag me on Instagram (@VeraSweeney) so I can see your wonderful creation! I would love to see your dish.

Delicious Spinach Noodle Casserole Recipe That's So Easy To Make (2024)

FAQs

How many carbs are in spinach noodles? ›

Macro Vegetarian Spinach Noodle (1 serving) contains 50g total carbs, 47g net carbs, 5g fat, 10g protein, and 280 calories.

Can you put spinach in ramen? ›

Spinach makes for an excellent addition to any ramen or noodle dish as it wilts quick and easy, brings a splash of color, and doesn't cut corners when it comes to nutrients. Bringing more veggies into your Asian noodle dishes is never a bad idea.

Are spinach noodles healthier than regular noodles? ›

The amount of freeze-dried spinach that is added to the noodles is enough to make it green, but that's about it. There isn't enough to provide any nutritional benefits compared to regular pasta. Your decision to eat refined, whole wheat, green, red, long, short or bow-tie noodles won't have much of an effect anyway.

Why not cook ramen in broth? ›

Higher quality ramen noodles are made with seasonings. Even the cheap ramen noodles cone with a highly salty seasoning packet. And the broth that you make or buy is much more salty than any Italian pasta sauce. Just boil your ramen noodles in water.

Should ramen have egg? ›

But all ramen noodles are commonly made from wheat flour, water, salt, and kansui, an alkaline mineral. Kansui gives noodles their elasticity and chewiness. It also gives ramen its yellow color. For this reason, ramen noodles may sometimes be thought to have egg as an ingredient, but they do not.

What can I put in ramen besides eggs? ›

Traditional Ramen Toppings
  1. Tamago. “Tamago” is Japanese for “egg.” In ramen, they're usually either hard- or soft-boiled, but a chef might add a raw one to the soup while it cooks. ...
  2. Chashu. Chashu is thinly sliced cuts of roasted or braised pork. ...
  3. Menma. Menma is fermented bamboo shoots. ...
  4. Negi. ...
  5. Seaweed. ...
  6. Kamaboko. ...
  7. Butter. ...
  8. Rayu.
Sep 25, 2023

How many carbs in a cup of cooked spinach pasta? ›

Cooked Spinach Spaghetti Without Salt (1 cup) contains 36.6g total carbs, 36.6g net carbs, 0.9g fat, 6.4g protein, and 182 calories.

Is spinach high in carbohydrates? ›

Spinach is also low in carbs, but the carbs become more concentrated as the leaves are cooked down and lose their volume. For example, one cup of cooked spinach contains 7 g of carbs with 4 g of fiber, whereas one cup of raw spinach contains 1 g of carbs with almost 1 g of fiber.

Are veggie noodles high in carbs? ›

Veggie noodles are fresh, low in natural carbohydrates, gluten-free, and packed with nutrition.

Is vegetable noodles keto friendly? ›

Keto, low-carb pasta can be made from a variety of vegetables including zucchini, spaghetti squash, and kelp. Or, look to alternatives like shirataki noodles and low-carb flours.

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